Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This course will teach you all the basics about nutrition including macros, vitamins, and minerals. You’ll understand the benefits for each and recommendations. This includes a short video presentation, handouts to assess current fruit and veggie intake and some recipes.
This course will teach you all the basics about nutrition including macros, vitamins, and minerals. You’ll understand the benefits for each and recommendations. This includes a short video presentation, handouts to assess current fruit and veggie intake and some recipes.