Start your health journey with one of our signature packages!

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Heartwise Package

Ideal for people who:

  • Looking for an MD/ RDN team approach to treat underlying health concerns and chronic conditions or to optimize longevity

  • Looking for functional medicine testing to optimize health, adjacent to your existing PCP

  • Are focused on promoting longevity based on your genetics and current micronutrient status

This is designed to be a nine-month package.

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At the Root

Ideal for people who:

  • Are focused on promoting longevity based on your genetics and current micronutrient status

  • Have underlying health concerns and/or chronic conditions you want to improve

  • Looking to optimize your health and truly prevent and/or reverse chronic conditions

  • Needing extra support implementing lifestyle and dietary changes

This is designed to be a five to six-month starter personalized virtual nutrition coaching package.

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In the Know

Ideal for people who:

  • Would like a baseline overview of your genomics and current micronutrient status

  • Want the facts and an underlying understanding of their bodies

  • Want some tips on how to optimize your health and nutrition based on the facts

  • Need minimal support in implementing lifestyle and dietary changes

This is designed to be a one-time introductory session to personalized nutrition. It can be combined with the “Romaine on Track” Package for more support.

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Hormones / Fertility

Coming soon… A webinar series on Hormone Health/Balance

Ideal for people who:

  • Women or men looking to balance your hormones

  • prepares for pregnancy or IVF

  • Support through perimenopause or menopause.

  • People with low bone density concerns

  • Or people looking to optimize hormone health for weight, energy, libido, sleep, and overall health

This is designed to be a six to nine-month virtual personalized nutrition counseling session package.

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Youth Package

Ideal for people who:

  • This package is great for identifying potential underlying health concerns in youth and teaching them preventive measures.

  • It can give parents/youth tips on training, inflammation, and injury in sports.

  • By measuring biomarkers, this package helps show diet’s impact on health. This package is designed to be multiple shorted appointments to help your youth focus on his / her/they / their health concerns and wellbeing

This is designed to be a three-month virtual session package for existing clients.

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Youth Athlete

Ideal for people who:

  • Athletes who are looking to up their game and set some PR’s

  • Female Athletes working to train and fuel around their cycles for optimal performance

  • Athletes who are interested in diet and lifestyle biomarker testing to help with personalized recommendations.

  • This package is designed to be multiple short appointments to help your youths focus on his /her/they / their health concerns and wellbeing

This is designed to be a Five-month virtual session package.

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Romaine on Track

Ideal for people who:

  • Have you worked with GLN before or purchased a starter package and need some additional support or follow-up to support your nutrition goals?

This is designed to be a three month virtual session package for existing clients.

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Custom Package

Custom package can be created based on your 15 minute discovery session with our provider.

This is designed to a virtual session package

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A la Carte Pricing

Nutritional changes take time, energy and follow through. These are not recommended for clients looking to make long term health changes.

Remember- we offer 15 minute discovery sessions to help you learn more about our services

The a la carte pricing option is available to all current and potential clients.