https://www.genomiclednutrition.com/blogs daily 0.75 2025-08-20 https://www.genomiclednutrition.com/blogs/histamine-emotional-stress-and-alcohol-impacts-on-hormone monthly 0.5 2025-07-09 https://www.genomiclednutrition.com/blogs/hormones-and-your-genomics monthly 0.5 2025-07-08 https://www.genomiclednutrition.com/blogs/blog-post-title-one-exaxm monthly 0.5 2025-07-08 https://www.genomiclednutrition.com/blogs/blog-post-title-two-zs4kz monthly 0.5 2025-07-08 https://www.genomiclednutrition.com/blogs/blog-post-title-three-rgz6s monthly 0.5 2025-07-08 https://www.genomiclednutrition.com/blogs/blog-post-title-four-3ll38 monthly 0.5 2025-07-08 https://www.genomiclednutrition.com/supplements daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1610820297249-K8024ZPV8T4RT8YQ1LHA/woman-taking-supplement.jpg Supplements - Need a refill? Here are the dispensary we use: Designs for Health - shop our e-store Use code HEALTHY20FUTURE Full Script DSSOrders CellCore Curious about a custom-blend, comprehensive vitamin based on genomic results? Contact you GLN healthcare provider. https://www.genomiclednutrition.com/contact daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847789943-EFLFVMMYCCGPP1RVSKMK/image-asset.jpeg https://www.genomiclednutrition.com/our-team daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1610163839121-X5NESTJZZZPMC1C0KBYK/Jessica+Headshot.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1610430647503-01YB0QFMBK5G84YNBBNQ/Nadia%27s+headshot.jpg Our Team - Nadia Mahmud, RDN, LLC MPH, RDN, CD, and Genomic Specialist Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.genomiclednutrition.com/contact-1 daily 0.75 2025-05-28 https://www.genomiclednutrition.com/about-old daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/c00b1909-c193-407e-9d36-43757d687726/Herbs.jpg About Us (old) - Our Philosophy Our bodies are not closed systems, meaning everything is interconnected and even communicates through biochemical pathways to promote various actions, both good and bad. For this reason, Functional Nutrition (or a ‘whole body’ approach) is what we believe makes all the difference in our clients’ health. This functional approach led me to the field of genomics, where my biochemistry-loving heart swelled and I realized that I had found my calling. - Jessica At Genomic-led Nutrition, we prefer to use laboratories that provide us with clinically useful information, working with healthcare companies that comply with HIPAA privacy rules and demonstrate integrity. Our responsibility: We’re here to support you in being the healthiest version of yourself, utilizing our knowledge and expertise to leverage the power of diet and lifestyle. Going beneath the food into biochemistry to create a personal roadmap to your health. Our request of you: To be an active participant in this process, as you will get out of it what you put in. https://www.genomiclednutrition.com/helpful-definitions daily 0.75 2023-12-16 https://www.genomiclednutrition.com/resources daily 0.75 2025-05-28 https://www.genomiclednutrition.com/how-we-work-1 daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1637705982190-4RFBZA4NI4DTJ4IYBXFR/Micronutrient+testing.png Our testing https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1637706016190-F6RHHJ9FPB0SKA2AD3LG/Blood.jpg Our testing https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1610168920897-DBJJBDH8S10NS665V0A8/IMG_20160927_231226.jpg Our testing - At Genomic Led Nutrition, we use genetic labs at the forefront of nutrigenomic science for running our genomic testing. The below details out why our labs meet all of our specific criteria. Doctor-owned company and follows HIPAA privacy rules Your health data is private - period The SNPs tested are well researched and recommended and action steps have been verified by multiple research papers prior to being added to the report. It contains genes that are only clinically relevant - meaning we know how they work and what to do to change Looks at multiple systems that impact your health. The reason for this is that your body is very interconnected and what impacts one system can impact them all. https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614200079156-5K3OUNX9Z3Q5JBJ56JZ3/Crave+2017-161.jpg https://www.genomiclednutrition.com/contact-2 daily 0.75 2025-05-28 https://www.genomiclednutrition.com/home-5 daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614196164186-8G7HJ01DFGTQ8M0HQJQ1/Crave+2017-190.jpg GLN (old) https://www.genomiclednutrition.com/fertility-plan daily 0.75 2023-12-16 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/4c82c64b-c0ae-490d-aaa7-094fcd9d3495/pexels-pixabay-355863.jpg Fertility plan - Hormones/Fertility Package Ideal for: Clients who want to balance hormone, prepare for pregnancy or IVF, or are in the process of preparing for or actively in menopause. This package is also great for general health and hormone imbalance prevention. Hormones play a role in sleep, energy, exercise, inflammation, muscle tone and weight maintenance as well as loss Includes: 90 minute initial session Two 60-minute follow up Hormone cycle testing / Adrenal testing - Combo test One 60 minute sessions One, Micronutrient testing One 60 minute review session Genomic testing One 60 minute genomic review session GI Effects- 3 day stool testing One 60 minute review Two follow up sessions Two 30 minute sessions This package is designed to get to the root of your fertility concerns using both testing and your health questionnaire to dive deeper. By including testing in this package we are able to take the guesswork out when it comes to your fertility. Allowing us to focus on the areas in need of support based on lab testing. This helps lay a clear and focused roadmap for the you, so that you can achieve your goals. Additionally, follow up sessions are included to help set small achievable goals to guide you back to your best version of you. Total cost: $4,675 (includes all testing and session cost) * Payment is two payments of $600 followed by ten payments of $347.50. Superbill for insurance reimbursement available for the lab review time, as well as initial session and follow up sessions. *Blood draw fee not included as it is a separate service https://www.genomiclednutrition.com/performance daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/b525f5be-f1d7-4894-982d-3229460ce180/Minimalist+Photography+Initials+Letters+Logo+%281%29.png https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1631905951847-RL40ITK3NM6JIF4DI9A7/Youth+package+2.jpg https://www.genomiclednutrition.com/new-vip daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/944f3c2a-8fdb-48aa-a848-4610caf7e6b5/Minimalist+Photography+Initials+Letters+Logo+%281%29.png Wellory Collective Introducing… Wellory Collective Where wellness and longevity unite https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/e7e0bd8a-e717-4b2d-b700-0caf65472530/pexels-jessica-lewis-%F0%9F%A6%8B-thepaintedsquare-992816.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/628993ba-433f-425e-aac2-aab9b8c3be05/Jessica+Headshot.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/c297b0bf-f520-42ad-9669-1ef00b378746/Dr+T+headshoot.jpg https://www.genomiclednutrition.com/a-la-carte daily 0.75 2021-11-16 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614658158632-QGY6GX276E1NC51ND23F/Fresh+veggies.jpg A la Carte - A la Carte- Pricing Varies Sometimes a quick follow up is all you need, but packages are recommended as a la carte sessions can simply not go into the same level of detail. Also, nutritional changes take time, energy and follow through. Therefore a la carte sessions are not recommended for clients looking to make long term health changes. Session options Includes: First nutrition session 90 minutes- $450 Follow up session 60 minutes- $300 Follow up session 45 minutes- $225 Follow up session 30 minutes $150 Follow up session 15 minutes $75 Testing options Includes: test, interpretation and results review session. Micronutrient ion testing + 30 minute review session: $725 Genomic testing + 60 minute review session: $850 Other testing available based on needs such as food sensitivities, thyroid panels, lipid panels, hormones, gut health etc. Pricing will be explained if those tests are recommended * Superbills are available for all review sessions https://www.genomiclednutrition.com/our-packages daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/5b82f0b8-a467-46a3-82be-3876692c4b8b/Bowel.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/307e69ac-ea6b-4533-b340-9f6fff1076ea/Minimalist+Photography+Initials+Letters+Logo+%281%29.png https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1613890064533-79PQ4TASL0KA1VC5C5K4/Roots.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/ef539c7b-fafe-4ee5-b291-24347172bcaf/pexels-karolina-grabowska-4397924.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/e663e0fd-9dc2-4053-86e1-b8b4beb1f0b8/pexels-pixabay-355863.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/22ad92da-9983-487a-9014-d72a00154ff3/pexels-katerina-holmes-5905686.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/4e2b3468-21c7-4acd-977f-03203e4bed44/pexels-rafa-de-345415.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/dac5d58e-9070-46cb-8aa9-c5582916e184/Minimalist+Photography+Initials+Letters+Logo+%281%29.png https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/962ddce3-25bd-43ed-ae4b-eee79e0962b2/shutterstock_302739176.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/b488efea-f547-43d9-b8d2-5c4871136d74/pexels-ready-made-3847466.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1613895072368-FSK9H54W1P0DJS4BX5RJ/Market.jpg Our Packages - A la Carte Pricing Nutritional changes take time, energy and follow through. These are not recommended for clients looking to make long term health changes. Remember- we offer 15 minute discovery sessions to help you learn more about our services The a la carte pricing option is available to all current and potential clients. https://www.genomiclednutrition.com/in-the-know-1 daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/42186e2c-21cc-4642-aafd-6c0af1710eda/pexels-karolina-grabowska-4397924.jpg In the Know - In the Know Package Ideal for: Clients who want to tackle lifestyle changes independently, by learning more about their bodies and how to optimize their health using personalized nutrition. Includes: Genomic Testing Micronutrient testing One 90-minute review session Additionally: Full new client intake paperwork is required before the review Limited supplement recommendations will be made during this session This package price can be upgraded and credited towards the “At The Root” package or combined with the Romaine on Track package. Please note that this micronutrient testing is comprehensive but covers slightly less than the micronutrient testing in the “At The Root” package. We strongly believe in our process for best results. We also know that some people are just looking for the facts. This package is designed to give you just that: facts. It also sticks to our core values, offering testing that meets our standards. This is a good introductory review but is not designed to help with long-term lifestyle changes. Total Cost: $1,300 Includes testing and sessions No blood draw is needed for micronutrient testing assess nutrients over a week-long timeframe Upgraded lab testing $1600 Includes testing and sessions micronutrient test assesses nutrients over a month-long timeframe blood draw and urine collection required for micronutrient testing *Save over $200 with this package over a la carte pricing. Superbill available for review sessions for insurance reimbursement https://www.genomiclednutrition.com/at-the-root-1 daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614186772960-14NSTULVQGQ9HDRPZGND/Roots.jpg At the Root - At the Root Package Ideal for: Clients with underlying health concerns and/or chronic conditions, clients looking to optimize their health and prevent chronic conditions. Includes: 90 minutes initial session Organic acid / Micronutrient testing One 60-minute review session Genomic testing One 60-minute genomic review session Follow-up sessions: With your RDN Six 60-minute sessions Add-on option: Additional Fees apply Adrenal testing: One 30-minute adrenal testing review session Stool Analysis: One 60-minute adrenal testing review session Cardiovascular testing One 60-minute adrenal testing review session This package is designed to get to the root of your health concerns using testing and your health questionnaire to dive deeper. By including testing in this package, we can take the guesswork out and focus on the areas needing support. This helps lay a clear and focused roadmap for the client and provider. Additionally, follow-up sessions are included to help set small achievable goals to guide you back to the best version of you. Total COST: $3,475 (includes all testing and session costs) * Payment is two payments of $600, followed by seven payments of $325. Superbill for insurance reimbursement is available for the genomic and micronutrient review time initial session and follow-up sessions. *Blood draw fee not included. https://www.genomiclednutrition.com/romain-on-track-1 daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614187879901-I91BZG24YQWUPHSFF4BD/shutterstock_302739176.jpg Romaine on Track - Romaine on Track Package Ideal for: Clients who have completed an existing package with one of our providers. Package Includes: Four 60 minute sessions Option to add on repeat micronutrient testing at professional discount pricing One time payment of $400 and 2 additional payments of $300 over two months. Superbills for insurance reimbursement are available for all sessions. This package is highly encouraged as dietary changes take time. It is designed to continue the progress that was started in first package, specifically helping clients incorporate small dietary and lifestyle changes into big health changes. Total Cost: - $1,000 (no testing included) https://www.genomiclednutrition.com/contact-1-1 daily 0.75 2025-05-28 https://www.genomiclednutrition.com/youth-1 daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/73214969-e14e-4672-a985-d0beb974a58b/pexels-katerina-holmes-5905686.jpg Youth - Youth Package Ideal for: identifying potential underlying health concerns in youth and teaching them the connection between diet, health, athletic performance, injury or the impact of a restrictive diet. Includes: 60 minutes initial session Micronutrient testing Two 30 minute review session Genomic testing Two 30 minute genomic review session Six follow up sessions Six 30 minute session This package break the sessions down in to shorter increments with 1-2 action steps. It is designed to support lifestyle changes are are sustainable. Total Cost: $2,650 (includes all testing and session costs) One time payment of $900 and 5 additional payments of $350 over five months. Superbills for insurance reimbursement are available for all sessions. https://www.genomiclednutrition.com/welllife daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/271c93df-10f5-4d5f-8dd9-5739bc8d56c6/Oranges+Pic.jpg https://www.genomiclednutrition.com/genomic-led-nutrition-old daily 0.75 2025-08-21 https://www.genomiclednutrition.com/wellory-collective daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/dac5d58e-9070-46cb-8aa9-c5582916e184/Minimalist+Photography+Initials+Letters+Logo+%281%29.png https://www.genomiclednutrition.com/faqs-1 daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1748457321287-H85CSFCNF1FL73FW42EB/unsplash-image-UhpAf0ySwuk.jpg https://www.genomiclednutrition.com/mealplanning daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/c2895671-9365-4b2c-9599-ba281f1f184a/Adrenal+support.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/204dbc2a-c3cc-485d-a2e0-8502c889dd29/Gut+Health.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/271c93df-10f5-4d5f-8dd9-5739bc8d56c6/Oranges+Pic.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/5b82f0b8-a467-46a3-82be-3876692c4b8b/Bowel.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/2edbeade-4616-415b-8461-7236f69d3588/Mitochondria+support.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/3d0d909f-f468-464c-b553-912b10fc5ebb/Immune+balancing+2.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/142767a2-d9eb-427a-9f6b-2d139df01ce4/heart+health.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/8b4297e9-6f64-4a83-b3b4-f2c221faeef2/Womens+hormone+health.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/f32e7ae9-1e94-44b1-a517-1c88abffbd54/Female+athlete.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/09e5459f-4d22-4919-81b3-f584171caf93/Youth+Athlete.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1751303776935-45WAD77IDVIR4ENNZG89/unsplash-image-nTZOILVZuOg.jpg https://www.genomiclednutrition.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/ec7828b8-a39a-4ce4-9386-0618e398c7ae/IMG_E0C993DCCF9B-1.jpeg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/5081d1fb-2846-4ead-bab7-744cfd784066/GLN+Client+Love+-+Jess+36+%281%29.png https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/15956325-0e17-45be-bbd7-a62568190a30/IMG_F089BB461AA3-1.jpeg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/56925f65-535e-498b-bc84-55611102c3ba/IMG_5575.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/ff995a75-7f20-4c89-bcdd-3fc7da87e9fa/DSCF0484.jpg GLN https://www.genomiclednutrition.com/about daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614200200387-0ZJC9XNB0QZNZEA9GJ6P/DNA+collection+%281%29.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1637706016190-F6RHHJ9FPB0SKA2AD3LG/Blood.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/85fa98d6-0f21-441f-9c2d-efe369ee2400/hormone-panel.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/54b97d77-b5bf-4891-a325-bb493047070b/food-sensitivity.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/142767a2-d9eb-427a-9f6b-2d139df01ce4/heart+health.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/b7365dde-a992-49de-b7f1-1254bea0b968/Swab+testing.jpg About Us https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614186509093-Y5H1PD561CQ5DCD5HKXR/Medicine-Nutrition-1080x675.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/628993ba-433f-425e-aac2-aab9b8c3be05/Jessica+Headshot.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1610430647503-01YB0QFMBK5G84YNBBNQ/Nadia%27s+headshot.jpg https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/333f6759-eb0c-4b6a-9a8a-829b68be6bce/IMG_5598.jpg About Us - Our bodies are not closed systems, meaning everything is interconnected and even communicates through biochemical pathways to promote various actions, both good and bad. For this reason, Functional Nutrition (or a ‘whole body’ approach) is what we believe makes all the difference in our clients’ health. At Genomic Led Nutrition, we believe food is medicine and try to target the root cause to improve your health. We prefer to use laboratories that provide clinically useful health data, and to work with healthcare companies that comply with HIPAA privacy rules and demonstrate integrity. Why GLN? ✅ Precision-Based Recommendations – Say goodbye to one-size-fits-all healthcare. Your genetic makeup holds the key to understanding your optimal nutrition. ✅ Maximize Health & Performance – Whether you're aiming for improved energy, gut health, or longevity, our approach helps you harness the power of your genes. ✅ Science Meets Innovation – Backed by genetic research and expert nutritionists, we create strategies tailored to your individual roadmap. https://www.genomiclednutrition.com/our-packages-2 daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/c5d28404-b27e-4ed0-90fe-8d08c0cd2917/pexels-jessica-lynn-lewis-992816.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614186772960-14NSTULVQGQ9HDRPZGND/Roots.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/962ddce3-25bd-43ed-ae4b-eee79e0962b2/shutterstock_302739176.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/c5d28404-b27e-4ed0-90fe-8d08c0cd2917/pexels-jessica-lynn-lewis-992816.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1614186772960-14NSTULVQGQ9HDRPZGND/Roots.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/962ddce3-25bd-43ed-ae4b-eee79e0962b2/shutterstock_302739176.jpg Our Packages (Copy) https://images.squarespace-cdn.com/content/v1/5f7fa133d13d861b1a18c453/1613895072368-FSK9H54W1P0DJS4BX5RJ/Market.jpg Our Packages (Copy) - A la Carte Pricing Nutritional changes take time, energy and follow through. These are not recommended for clients looking to make long term health changes. 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